Gochi – The Wonder Anti-Ageing Drink

This months product of the month is the wonder Anti-Ageing drink – Gochi made from the now famous Goji Berry.This product has many, many hundreds of testimonials from people from all over the world on how this drink has improved their life, cured this and cured that. The list is endless. Too much evidence to ignore. [...]

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EFM Christmas Party

What a great night it was at Inside Out Restaurant for the EFM Health Club Christmas Party. The legendary Ryde Gym has done it again. With first class service from the staff at Inside Out, fantastic food, music, EFM awards and of course a never ending glass of the favourite Ale it was a fantastic [...]

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