Voted Best Gym in Ryde: Gym Ryde: Ryde Gyms: Gym in Ryde

3 Reasons To Refer To EFM In March

15. March 2010

It has been a great start to 2010 at EFM Gym in Ryde and we are ALMOST at 200 members. In March we will get there together……… To give you that little bit more incentive we have put together the “Raving Fan Triple Incentive” – We already know you are all raving fans of EFM [...]

EFM Legends

2. February 2010

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200 members here we come……… A great start to the month EFM legends. We have had record visits for the month and also record new members coming through. Well done to everyone and welcome to all the new EFM Ryde Gym members in 2010. Our goal is to reach 200 members ASAP so that we [...]

Drinks Night

26. March 2009

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Friday night Bayview drinks at the end of each month are proving legendary. Each month we see new members enjoy the atmosphere of socialising with like-minded people and enjoy a FREE drink at the end of a hard week. Of course we all make sure we do 20 work-outs before we let lose at the [...]

Great Night – EFM Gym Members

3. February 2009

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Another great night Friday night for all EFM gym members. Just another reason EFM is the place to be. Which other Gym gives it’s members Free drinks every month? Here are some photos of Friday night at the Bayview. We always start out with good intentions, but we always end up with shenanigans by the [...]

The Value of EFM

27. January 2009

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One of the main reasons (amongst many) why EFM is so popular is the value for money. EFM Gym in Ryde provide personalised fitness coaching for ALL clients EVERYTIME they walk in the door. Compared to a “normal Gym” this is 5 star service. Now I know this service already exists…. it’s called Personal Training. [...]

Personal Motivation And Physicall Wellness

12. January 2009

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There comes a time when we decide we’re going to turn over a new leaf, bite the bullet – whatever euphemism comes to mind (usually at the beginning of the New Year!) – and get in shape, have more energy, or just eat cleaner and live healthier. Whatever your reason, starting off is usually the [...]

No Pain, No Gain – Fitness Gym in Ryde

23. December 2008

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Is no pain, no gain really true when it comes to exercise? Does the amount you sweat really correlate to the amount of fat you’re losing? Experts take a look at these and other fitness fables. No Pain, No Gain. “No pain, no gain is bad,” says Jeffrey Berg, an orthopedic surgeon and team physician [...]