Aarons Ultimate Health Guide

Our Difference

EFM Gym in Ryde.


Voted best Gym in Sydney.


Your Club, Your Health,Your Results.

This Blog is dedicated to your ULTIMATE Health. It is not just about how to exercise and eat correctly but also about how to make sure you never get lifestyle diseases such as Cancer, stroke, Diabetes, Heart Disease etc. People are waking up to the fact that they need to be looking for preventative measures instead of curable reactions.It is our goal to educate, motivate and provide information to our dedicated EFM members as well as the community. We also combine that with a hands on approach at the Gym for our members. If you are looking for the type of advice and information that is proven, cutting edge, new, higher end and results driven about weight loss, toning, muscle gain, cancer, optimal health, wellness, strength, fat loss, posture, core stability and much more then you need to visit this Blog regularly and subscribe to our regular updates.If you are ready to take action on your health, how you look, feel and how long you want to live then exercise is a must do step for this (sorry you can’t avoid it). Please contact us about a free trial at the EFM Gym. Please note this is not a “regular Gym”. Remember we do things differently for your absolute comfort, results and long term healthy lifestyle. We have taken away all the things you hate about “normal gyms”. For example:

  • We do not have 12 month contracts, it is simply month by month.
  • We don’t have big massive, grunting body builders.
  • We don’t have packed classes,.
  • You will never wait for a machine,.
  • You will never do the same boring routine.
  • There will always be car parking at ease.
  • You will always be pleasantly greeted. You are not just another number to us.
  • We will personalize your fitness routine to whatever results you are looking for and personally train you 100% of the time you come in!!!
  • We have no mirrors!!
  • We cost less for unlimited access per month than 2 personal training sessions, and this one point right here is why we are so popular. 100% Unlimited personal training every time for less than $10 per session. That is our niche and that is unheard of.

For more information on our Gym check out our EFM Gym page or visit www.efm.net.au Aaron, Jarryd and Phil look forward to meeting you, providing great value and also working with you one on to fine tune your body and create your ultimate health. For all you superstar EFM members this site is dedicated to you. I Look forward to your comments. Feel free to network with each other, learn from each other and keep everyone motivated through the Blog. This is where we all come together online and make the most of it Off Line at the Club.